What is Perimenopause and am I doing it right?

Everyone is talking about their hormones. From Kate Winslet taking testosterone for libido to Joe Rogan taking growth hormone for... well, for being Joe Rogan. Let's talk about hormones, what they do, and if you need to get on the band wagon or watch it pass by. Perimenopause can be a time to start noticing the ups and downs of hormone regulation.